Tried this for the very first time and had to share… it’s basically a turmeric latte. So delicious and comforting, yet extremely good for you!! We all now turmeric by now, and all it’s great great health benefits. So here is the recipe.. •INGREDIENTS• (1 serving) → 250 ml / 1 cup soy milk (or…… Continue reading Golden mylk
Our world would be a much different place if bees didn’t exist: bees are responsible for pollinating about one sixth of the flowering plant species worldwide and approximately 400 different agricultural types of plant. Some sources state that bees have been around for about 40 million years, others claim there are fossilized remains of honey…… Continue reading NOT JUST HONEY
Homemade lemonade…so much better than the supermarket bought one. This recipe is actually from the blog “mynewroots” (link here), which I love and get a lot of inspiration from her. Keeping it simple, here is how you make this really refreshing, summer drink, full of wonderful benefits. • INGREDIENTS • → 1/4 cup (4 Tbls) Goji…… Continue reading Goji Berry & Ginger Lemonade
Sooo, black sesame seed milk….I know, it looks freaky due to its color, but it tastes surprisingly delicious! Sesame seeds are a Great source of Calcium, in fact sesame seed milk is a great drink for women during pregnancy. Calcium is known to be a support for our bones but has many other health benefits,…… Continue reading Black Sesame Seed Milk
JAMU!!!! This is a drink I found out about while I was in Thailand, but it’s actually from Bali (or better from Indonesia). It is so good for you! It is considered herbal medicine and used in ayurveda a lot, it can be taken in powder or liquid. There are several types but it’s always…… Continue reading Jamu!
Thailand adventures continue! It is so great here, I don’t want it to end in two weeks! time is flying by so quickly and I feel like it has only been a couple of days since I got here. The resort is fantastic, the people I’m hanging out with from the course are so nice…… Continue reading Thailand part 2 – Ice Cream making