Chocolate Date Bites

Dates are so delicious, great for a snack or as an alternative to sugar in baking, and full of nutritional benefits (especially high in many minerals and antioxidants). These are such an easy idea for a dessert or sweet tooth snack. I made them in 5 minutes, they store in the fridge, and you can…… Continue reading Chocolate Date Bites

Black Sesame Seed Milk

Sooo, black sesame seed milk….I know, it looks freaky due to its color, but it tastes surprisingly delicious! Sesame seeds are a Great source of Calcium, in fact sesame seed milk is a great drink for women during pregnancy. Calcium is known to be a support for our bones but has many other health benefits,…… Continue reading Black Sesame Seed Milk