Ribollita soup!

I’ve recently learned how to bake sourdough bread. It’s been so fun to experiment and see the promising results. I’ve realized it takes a long time to make a good loaf of sourdough bread, but the results are so much better than baking with instant yeast instead of a sourdough starter. The aroma, the taste…… Continue reading Ribollita soup!

Climate Change – Legumes are the answer!

This Friday, the 15th of March, there will be an international strike in all the big cities for Climate Change. The event, called Fridays for Future, started thanks to the Swedish teen Greta Thunberg last summer when she started to strike from school and sit in front of the Swedish parliament every day. Her wish was…… Continue reading Climate Change – Legumes are the answer!

Maca green smoothie

One of the foods I brought back from Peru was this white-yellowish powder called Maca. Maca is a root native to Peru and Bolivia, it grows in the Andean mountains and is gaining more and more “popularity” as a superfood, also known as “peruvian gingseng”. It is mostly found in powder form, and the average…… Continue reading Maca green smoothie

Addictive KALE CHIPS

KALE CHIPS! So good, so healthy, so crunchy, so addictive! These are so simple to make, will maintain crunchiness for several days, and can be done in many ways. You can adjust dressing as you like adding more or less spices, adding some kind of nuts or seeds too. a small diversion…I just came back…… Continue reading Addictive KALE CHIPS

Green Salad for a crowd

Want to make a super speedy healthy tasty salad to bring to friends? try it out! We ate it as an appetizer one time and as a side the next time. Since it is all raw, use fresh ingredients, preferably organic.   •INGREDIENTS• (for 6 as a side) → 1 fennel bulb → rocket (arugula)…… Continue reading Green Salad for a crowd

Kale-Beet salad w/ Avocado-Tahini dressing

Luckily I still get to find kale in the country, aka cavolonero aka black cabbage in Italian. Not very popular in italian cuisine as much as in the US. It’s used mostly for making soups, but is getting a bit more “trendy” here now, hehe. Last Sunday we went to a birthday party of one…… Continue reading Kale-Beet salad w/ Avocado-Tahini dressing