Pumpkin Sunflower seed Miso bowl

I use miso paste a lot in my cooking..some of you might be wondering what is that dark paste found in health food supermarkets? Miso is a traditional Japanese food and it means “fermented beans”. It is produced by the fermentation of soybeans and sometimes also grains  (usually rice or barley), together with “koji”, which…… Continue reading Pumpkin Sunflower seed Miso bowl

Green Salad for a crowd

Want to make a super speedy healthy tasty salad to bring to friends? try it out! We ate it as an appetizer one time and as a side the next time. Since it is all raw, use fresh ingredients, preferably organic.   •INGREDIENTS• (for 6 as a side) → 1 fennel bulb → rocket (arugula)…… Continue reading Green Salad for a crowd

Unique Green soup w/ scented tofu sauce

First of all, don’t forget to go see Leonardo Dicaprio’s new documentary on climate change. It’s great and you can watch it for free on YouTube here. It’s an eye opener. I found this recipe in a South American cookbook. It has very unusual recipes, many containing nuts for soups or stews, used as a…… Continue reading Unique Green soup w/ scented tofu sauce