Chocolate Truffles (aka Energy Balls)

These truffles / Energy Balls are the bomb!! They are the perfect pick-me upper snack, or sweet tooth craving. So good and you don’t have to feel guilty eating them because they are super HEALTHY. No added sugar, full of minerals and vitamins from the dates, cacao and almonds, and all while being a great…… Continue reading Chocolate Truffles (aka Energy Balls)

Hazelnut butter with a twist

Nut butters….yummm! Once you try them you get fixed on them! On the market today you can pretty much find nut or seed butters of any kind..not only tahini, almond or peanut butter, but hazelnut, cashew, sunflower etc. They are so good and full of protein and good fats, so versatile, eaten on toast (for…… Continue reading Hazelnut butter with a twist

Making Nut/Seed Butters: TAHINI and NUTELLA

Nut or seed butters…..yummmmmm!!! Who doesn’t love them?! So rich and fatty and delicious, but the good fats! Still be cautious not to overeat them…;) You can make them using any nut or seed, doing a mix, adding spices and much more. Keeping it simple is good too. Tahini, or sesame seed butter, is used…… Continue reading Making Nut/Seed Butters: TAHINI and NUTELLA