Master tonic

mastertonicdsc_1371Master tonic, aka Fire Cider, is a homemade natural remedy for colds and flus. Its ingredients are anti-fungal, anti-bacterial and anti-viral, making it a great go to when in need of some immunity support for our body.
It’s the first time I make this, and I’ve decided to make a bigger batch next time. You basically put all the ingredients into a jar with apple cider vinegar and let “infuse” for some time, then strain.

Look at this video on youtube, quite funny the amounts he did:

→fresh turmeric
→fresh ginger
→apple cider vinegar

Place equal amounts of garlic, ginger, turmeric and onion in a food processor and make a paste. Add to a glass jar and add apple cider vinegar. Place in a dark spot and shake every day once. After 3 weeks strain the liquid. You can store in a dark spot or refrigerate.
HOW to consume: Take 1 shot every day when sick (some people take it yearly as preventative)



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